Too Much Water Is Not Good

Monday, May 16, 2011

Correct timing to drink water, will maximize its effectiveness on the Human body.

2 glass of water
- After waking up → Helps activate internal organs

1 glass of water
- 30 minutes before meal → Help digestion

1 glass of water
- Before taking a bath → Helps lower blood pressure

1 glass of water
- Before sleep → To avoid stroke or heart attack

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5 komen

  1. ye ke?weh seramnya sebab kat opis minum berjug2..dah katanya nak BF kan

  2. woaa!! thanks share this info! nice one.. xsgke plak ad timing2 tuk mnum air..

    jemput singgah ANASAURUS :)

  3. thank's akak for sharing.. ;)

  4. info yg berguna.. sbb ramai yg x tau pasal ni. thanks 4 sharing

  5. Bagus info ni.. Sebab bukan semua benda baik tidak ada buruknya.. Everything should be done moderately.. :)




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